Every wellness treatment offered is 100% pregnancy safe
carefully curated to support your body with comfort and care.

Midwife Cares Packages

At Midwife Cares, each session is designed to promote the normality of pregnancy, labor, and postpartum  while also preparing you for the reality of hospital-based care.

  • You will learn :
  • How to breathe effectively during each stage of labor
  • How to move and mobilize to support diaphragmatic breathing, optimal fetal positioning, and pushing
  • How to gently strengthen your pelvic floor before and after birth
  • How to recognize your options, understand hospital policies, and advocate for yourself or your partner confidently
  • Each class is evidence-based, supportive, and designed to remove fear, replace it with knowledge, and help you feel calm and empowered on your journey to parenthood.
Midwife Cares Packages

Pregnancy & Postnatal Education

€ 250

Includes:

  • Pregnancy education
  • Birth preparation
  • Baby preparation
  • Postnatal guidance
    • Education covering Pregnancy, Birth & Baby Prep
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Personal Trainer Package

€ 28,000

Includes:

  • Complete pregnancy support
  • Personalized training program
  • Nutrition guidance
  • Labor preparation
  • Postnatal recovery support
    • Full comprehensive personal training package
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Prerecorded Training Classes

€ 250

Includes:

  • 4 prerecorded classes
  • Calisthenics training
  • Glute strengthening
  • Waist sculpting
  • Pelvic floor strengthening
    • Total: 4 classes
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If you want more details, feel free to ask.

Not sure if this is right for you?

Book a free 15-minute consultation to meet your midwife and ask any general questions before committing to a package.
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